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back heel

美英

un.反抱肩头勾腿摔
网络向后绊摔；用脚后跟一击；脚背

back heel

back heel

英-汉网络释义

back heel

向后绊摔

back heel是什么意思啊？_百度知道 ... back-heel: 脚后跟回传 back heel: 向后绊摔|脚后跟 back-heel pass: 脚后跟传球 ...

用脚后跟一击

Olympic Summer Sports Glossary ... attacking team 进攻一方 back heel 用脚后跟一击 back pass 回传 ...

脚背

香港跆拳道正道馆-港岛分区 ... 脚后跟 Heel 脚背 Back heel 足刀 Foot knife ...

1

As the left hip point turns forward , press the head of the left femur back to ground the back heel .

在左髋向前转的同时，左大腿股骨往回拉并大腿往后脚跟的方向固定。

2

Inhale to come up , strongly pressing the back heel into the floor and reaching the top arm toward the ceiling.

外面的脚跟有力的压向地面，延伸上面的手臂向上，吸气回来。

3

Let the left hip come slightly forward and lengthen the tailbone toward the back heel .

让左髋部稍向前，并拉长尾离开后脚底。

5

Brace your back heel or the back of your torso against a wall if you feel unsteady in the pose .

如果感觉在这个体式上不能稳定，将后脚跟或后背靠墙使自己得到支撑。

6

Keep your front shin vertical , back knee straight , back heel lifted, and chest lifted.

保持前面小腿垂直地板，后膝伸直，后脚跟离地，胸腔上展。

7

"The back-heel gave me more satisfaction than the goal I scored , " he beamed .

“这个老将给我更多的满意度比我进的球，”他发出了。

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